5 Steps to Better Skincare

5 Steps to Better Skincare

1. LED Therapy

The trend for better skincare is currently all about LED Light Therapy, but how can coloured lights help your skin?

LED stands for Light Emitting Diode. LED light therapy is a LED light source that emits inferred light and subsequent heat and is a pain free noninvasive, soothing and rejuvenating facial treatment, This treatment can help with a number of different skin problems including ance, aging, scarring, rosacea and more. Find out more about how your skin would benefit from LED today at regne.com.au

                              
2. #thirsty
The key to healthy skin is hydration, hydration, hydration! Just like the other organs of our body, skin is also made of several cells. Skin cells like any other organ cells require water to function properly. As well as keeping hydrating through consuming water Regne’s Pioneer Serum assists in keeping your skin well hydrated for upto 72hrs! Learn more about this product here – https://www.regne.com.au/shop/regne-pioneer-innovation-serum/
                        
3. Stress-heads
Stress take a toll on every part of your body including your skin! Stanford University, researchers found that during exam time, students who felt stressed had more ance break outs than the ones under less pressure. This is because stress increases hormones such as cortisol which make the skin oiler. If you believe your skin is suffering from stress we recommend looking into stress-management techniques such as yoga and meditation.
                      
 4. Beauty Sleep – literally.
We are allowing you to hit the snooze. While you’re sleeping, the skin’s repair mechanisms swing into action. Whilst when you are sleep-deprived, it puts stress on the body, causing it to release more adrenaline and cortisol, which can trigger breakouts and other skin problems according to Barbara R. Reed, professor of dermatology. Make sleep a priority for you and factor in 7-8hours minimum a night.
                      
 5. Slip, Slop, Slap and Wrap. 
Whilst we all love the sun and the long warm summer days we need to remember how harsh it is on our skin. UV rays can do permanent damage on the skin and along with wrinkles, sun damage and can also be a factor in causing skin cancers.
Make protection a no brainier and invested in skincare and makeup that already contains SPF so its apart of your daily routine and you are always protected before you step outside.

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